you welcome , the greens drink content is1½ cups water 1 head organic romaine lettuce, chopped ½ head of large bunch or ¾ of small bunch organic spinach 3–4 stalks organic celery 1 organic apple, cored and chopped 1 organic pear, cored and chopped 1 organic banana Juice of ½ organic lemon.
you welcome , 3 stalks of kale (discard the tough stalk and use the leaves) 3 leaves of Cos lettuce 1 cup coconut water 1 small frozen banana A small handful of goji berries or blueberries 1 tsp hemp seeds 1 tsp chia seeds 1 tsp bee pollen 1 tsp maca powder 1 tsp spirulina
thank you eddie for sharing the PH chart but could you please tell us about the 'green drink' contents. thanks
ReplyDeleteyou welcome ,
Deletethe greens drink content is1½ cups water
1 head organic romaine lettuce, chopped
½ head of large bunch or ¾ of small bunch organic spinach
3–4 stalks organic celery
1 organic apple, cored and chopped
1 organic pear, cored and chopped
1 organic banana
Juice of ½ organic lemon.
thanks for this information. but please can you explain in your own writing what we need to prepare for that green drink.
ReplyDeleteyou welcome ,
ReplyDelete3 stalks of kale (discard the tough stalk and use the leaves)
3 leaves of Cos lettuce
1 cup coconut water
1 small frozen banana
A small handful of goji berries or blueberries
1 tsp hemp seeds
1 tsp chia seeds
1 tsp bee pollen
1 tsp maca powder
1 tsp spirulina